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5 Signs that You Need Therapy! | Kati Morton

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Kati Morton

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Try Online Counseling: http://tryonlinetherapy.com/katimorton

If you are struggling, consider an online counseling session with a licensed professional at BetterHelp. They offer a cost friendly alternative to traditional therapy. ​I hope you all find this helpful and gives you hope for finding the support you need at a price you can afford.

Thank you to BetterHelp for sponsoring this video!

Ever wonder how bad you have to feel in order to reach out for therapy? In today’s video I discuss just that! While I believe that anyone can benefit from therapy at any time in their life, here are 5 signs to look out for:

1. You find yourself tearful for no reason.

2. You find yourself thinking more negatively and are unable to talk back to any of the negative thoughts.

3. You notice yourself slipping into old unhealthy habits.

4. You feel like your emotions are running you versus you being in control of them.

5. You think about death or killing yourself. Here’s my video on suicide safety plans: http://youtu.be/tfDruc0QDCc

A BIG THANK YOU to my Patreon Patrons! Without you, I couldn't keep creating videos. xoxo http://www.patreon.com/katimorton

I'm Kati Morton, a licensed therapist making Mental Health videos!

Business email:
[email protected]

Download my workbooks:
visit Itunes and search for Kati Morton

Mail:
PO Box #665
1223 Wilshire Blvd.
Santa Monica, CA 90403

Help us caption & translate this video!

http://amara.org/v/dOb6/ ----------------------------------------------------------------------------------------------------------------

****PLEASE READ****
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

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BIG THANK YOU to my Patreon Patrons! Without you, I couldn't keep creating videos. xoxo http://www.patreon.com/katimorton

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I'm Kati Morton, a licensed therapist making Mental Health videos - Depression, Eating Disorders, Anxiety, Self-Harm and more! Mental health shouldn't have a stigma attached to it. You're worth the fight!

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Business email: [email protected]

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SENDING KATI STUFF
PO Box
1223 Wilshire Blvd. #665
Santa Monica, CA 90403

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MY FREE WORKBOOKS
Easy to follow at home workbooks for your mental health....

Self-Harm workbook
http://goo.gl/N7LtwU

Eating Disorder workbook
http://goo.gl/DjOmkC

LGTBQ workbook
http://goo.gl/WG8jcZ

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KATIFAQ VIDEOS
Wondering if I have answered a question like yours?

Search for it here:
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Help us caption & translate this video!

http://amara.org/v/72H3/ ****PLEASE READ****
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
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